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The video is available for $9.99.BIG NEWS!! #BBG UPDATE!! #SWEATathome #BBGathome You’ve always been able to do my #BBG program at home, but now I’ve changed it so that you need less equipment and you can do it just on the space of your mat. Fonda will take you through aerobics, strength, and flexibility movements with options for beginners and advanced.
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Jane Fonda! Throwback your fitness routine (and break out the leg warmers!) with a workout video from this ‘80s exercise genius. Available for $2.99 to rent $9.99 to purchase. The video literally walks you through a few fat-burning walking programs set to beats per minute in workout music. Walking is a low-impact, but effective way to lose weight and stay active, and it’s great for all ages. This is just one of Leslie Sansone’s walking videos available on Amazon Prime that will give you the skills, form, and tips to take your walking outside to the trail. Not into yoga? Sift through Austin’s catalogue of other cardio and strength videos. The workout starts with slimming vinyasa poses, then leads you through toning movements with light weight. Sculpt long and lean muscle with Denise Austin’s 60-minute yoga video. Jillian Michaels will walk you through your month-long fitness journey that will increase your fitness and teach fundamentals of a healthy diet. The former “The Biggest Loser” trainer has more than a dozen videos on Amazon Prime, including this 30-Day Shred. Considering that Anderson has her own collection of studios across the globe that run about $45 per class, this is a steal! Anderson’s queue of videos range from about $2.99 to $9.99. She’ll have you working up a sweat doing cardio or more targeted moves for the arms, legs, and core. Choose from a handful of workout DVDs from this celebrity trainer.
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Tracy Anderson: The Method For Beginners.Shutterstock 5 Best Add-Ons To Your Amazon Prime Join for just one round or power through for the entire 45-minute workout. The video flows through three circuits, featuring high-energy Pilates moves, and some yoga and cardio elements. If you’re new to Pilates, a mat workout is a great way to begin learning the movements.
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FREE DOWNLOAD AEROBIC DANCE VIDEO FREE
Here are five sweat-inducing videos already included with Amazon Prime (and five videos worth the additional splurge): 5 Best Free Workouts on Amazon Prime With Amazon Prime, you’ll find more than 300 workout videos and movies included with your membership.